It’s the ingredient that makes pizza dough sticky and keeps pastries from crumbling into a pile. It’s in breads and surprising places like beer, candy and condiments.
It’s in almost everything—but it’s a poison. It causes a violent and obvious reaction in some people.
… Read MoreHands down, it’s one of the best sources of protein you can eat.
But that’s not what you’ve been told. The headlines warn that it’s full of fat and cholesterol so you have to be careful about including it in your diet.
… Read MoreIt really was one of the best discoveries of modern science, when researchers discovered dark chocolate is healthy.
… Read MoreAching low back…numbness…hip pain… Herniated discs are no laughing matter. Americans spend about $50 billion a year on low back pain issues.
Yet a recent study found that only 70 percent of patients diagnosed with a herniated disc actually have one.1
… Read MoreDrug companies sure won’t say it. They don’t want you to say it. But we’re going to anyway…
There are cures for cancer.
… Read MoreWhen it comes to high protein diets, it’s hard to get a straight answer…
While there is some good science out there, there’s also information circulating that’s misleading, contradictory or just plain ridiculous.
… Read More