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Why “Waist Loss” Is More Important Than Weight Loss 

In All Health Watch, Diabetes, Diet and Nutrition, General Health, Weight Loss

Those of us with a bit of belly fat may take comfort in the fact that our excess weight is confined to our gut. 

That can’t be as bad as being fat all over, can it? 

Yes, actually it can. 

 Researchers have found that having the proverbial “pot belly” while being thin elsewhere is worse for your health than being fat everywhere.Read More