The Single Most Powerful Weight Loss Tool

In All Health Watch, Diet and Nutrition, General Health by INH Research

Scientists have known for years that there is one single best predictor of success among people trying to lose weight.

It’s not type of diet they do…

Or whether they cut carbs or fat…

Or what time of day they eat…

Or what exercise they do or what supplements they take.

It’s this…

Scientists Swear by This Weight Loss Strategy

People who lose the most weight keep track of what they eat.… Read More