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This Strange-But-Easy Trick Instantly Relieves Stress

In All Health Watch, Cognitive Health, General Health

Dr. Peta Stapleton was running a therapy support group when one of her patients suddenly had a panic attack.

The woman was hyperventilating, crying, and seemed utterly terrified. A fellow doctor led her out of the room.[1]

A few minutes later, the patient returned, completely calm and composed.

“I was very surprised” by the woman’s sudden transformation, Dr. Stapleton said. She wanted to know how her colleague was able to end the patient’s panic attack so quickly.… Read More