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Don’t Fall for This Low-Salt Diet MYTH

In All Health Watch, Diet and Nutrition, General Health by INH Research

For years, myths around salt consumption have been hammered into our heads by the feds, mainstream researchers, and even your own doctor.

They practically instill the fear of God into you by saying even a little bit of salt in your diet is going to lead to high blood pressure, heart attack, or stroke.

And it’s enough to freak you out at the very sight of a salt shaker!… Read More