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One Food Protects Against Inflammatory Bowel Disease 

In All Health Watch, Diet and Nutrition, General Health


Inflammatory bowel disease (IBD) is more than just a little tummy trouble.  

It’s an autoimmune illness that can be disabling. It causes diarrhea, stomach pain, weight loss, and overwhelming fatigue that can destroy your quality of life. IBD also increases your risk for heart disease, cancer, arthritis, and kidney and liver disease. 

The two main types of IBD are ulcerative colitis and Crohn’s disease. Read More