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The Ancient Solution for Mental Sharpness

In All Health Watch, Cognitive Health by INH Research0 Comments

A major study shows that the ancient yogi masters were right…  

Meditation makes your brain sharper. 

And researchers at Trinity College in Dublin have discovered how it works.i 

There are different kinds of meditation. Types that focus on breathing have long been known to have particular benefits. They increase your ability to focus and giving you a more positive state of mind. Read More