Another fun fact of getting older…it gets harder to open pickle jars. Your muscles naturally get weaker—atrophy—as you age. Weaker muscles make it’s difficult for you to perform simple daily tasks or take care of yourself.
… Read MoreThe Sweet and Savory Spice That Prevents Alzheimer’s
The Greeks and Romans once prized it for its medicinal properties. Now it’s proving to do more than just quell an upset stomach.
We now know that this sweet and savory spice may help protect your brain.
… Read MoreSplenda – The Little Packet of Death
Think twice before dumping that Splenda into your coffee…
The safety rating of the little yellow packet has gone from “safe” to “caution.” But it wasn’t the FDA who finally spoke up. Another agency has stepped in.
… Read MoreBanish Fatigue and Chronic Pain in 12 Days
Chronic fatigue…widespread pain…depression…headaches… They’re all symptoms of chronic pain conditions including the most common – fibromyalgia.
If you have these symptoms, be prepared to go through the ringer trying to find relief.
… Read MoreRegain Your Sexual Confidence with the Help of this Summer Fruit
It’s juicy. It’s refreshing. And it works like Viagra to treat erectile dysfunction (ED)…without the side effects or ridiculous price tag.
… Read MoreWe All Need to Walk But Should We Run Too?
For most runners, nothing beats the feeling of a great jog after a stressful day. But what about if you just don’t feel like running? Will you get the same benefits from taking a walk instead?
… Read More