So they rest and avoid exercise. Or if they do work out, they go easy.
And the leading cause is osteoarthritis.2
Even the Food and Drug Administration got into the act by issuing a statement that e-cigarettes “may be effective aids to help quit smoking.”
And when you don’t get as much vital oxygen, your entire body starts to age.
And studies show that spending time on Facebook, Snapchat, Twitter, and Instagram can damage our mental health. Social media use is linked to depression, anxiety, insomnia, stress, and general unhappiness.